Treatments for Sports-Related Injuries
Sometimes Injuries Happen to the Best-Prepared Athletes
Injuries are commonplace among athletes due to the stress their bodies endure. Injuries can happen in any sport, to any athlete, regardless of how well-prepared they are.
Physical therapy can not only increase your strength but can also greatly improve your recovery time, getting you back to the sport you love.
Our physical therapy approach focuses on strengthening the athlete's body and mind, so when they hit the field again, they're equipped with the understanding and strength to rejoin their sport in a better space than ever before.
What is a Sports Injury?
A sports-related injury is any injury that happens to an athlete during a game, practice, or warm-up.
Sports injuries can happen to even the best-prepared athletes. Whether it's a sudden impact, a weird twist in a joint, or any kind of pain experienced mid-exercise, sports injuries require careful focus and attention to bring the athlete back to their full strength.
Common Sports Injuries
Sports injuries are common across every sport from soccer to ping-pong and beyond. While common injuries are different from sport to sport, some injuries are seen across all sports.
Common sports injuries include:
- Sprains
- Strains
- Swollen muscles
- Shin splints
How to Treat or Manage Sports-Related Injuries
The common treatment for immediate relief for a mild sports-related injury is:
- Rest
- Ice
- Compression
- Elevation
For more serious injuries, we recommend seeing a professional physical therapist - one who can understand the athlete's unique history, their goals in their sport, and build a customized treatment plan to get them back on the field, court, or diamond stronger than ever.
Our Approach to Sports-Related Injury Treatment
Description of our treatment. The picture to the right is a "workflow" graphic demonstrating the steps in building and acting on a treatment plan.
Below is a contact form for Sports-Related Injuries