The Movement Blog

Catch up on the latest insights from our team!
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Is dry needling just another term for acupuncture? This article explores the similarities and differences between these two techniques.
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This is one of the most common questions we get. In this article, we discuss different situations and address whether or not a referral is required in each.
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Your first physical therapy session is an important step in your journey to address injuries, pain, or other physical issues. In this article, we share some tips for preparing for your first visit.
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Do you need a prescription to receive physical therapy? This article explains direct access for physical therapy in Illinois and how you use it to your benefit.
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Physical therapy provides athletes with a variety of benefits, from injury prevention to increasing strength and endurance. Click below to learn more!
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Should you receive physical therapy even if you're not in pain? This article discusses the benefits of receiving physical therapy to promote health and wellness.

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Manual physical therapy vs. massage therapy
Are manual physical therapy and massage therapy the same thing? This article compares and contrasts these two treatment options for pain.
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